Mix It Up
Mix It Up is a long interval CD.  There are 14 songs, alternating between 140 and 130 BPM.
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Body In Motion (48:59)

Time BPM Track
1.
3:35 140 Low Rider
2.
4:45 130 Gonna Fly Now
3.
4:58 135 Song 2
4.
4:10
130 Crush
5.
3:36
140 Smells Like Teen Spirit 
6.
4:40
130 Kiss The Rain
7.
3:53 140 Welcome To My Mind
8.
3:58 130 To The Moon And Back
9.
3:59 146 Instrumental 
10.
3:44
130 Walking On The Sun
11.
2:54
144
Pretty Fly For A White Guy
12.
4:26
130
Feel It
13.
5:24
132
You Better
14.
3:12
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Small Townr
Mix It Up
Back, I say